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Creamy Pumpkin Ricotta Stuffed Shells | Fall-Flavored Pasta Comfort

Indulgent Creamy Pumpkin Ricotta Stuffed Shells for Fall Comfort

Creamy Pumpkin Ricotta Stuffed Shells offer a comforting taste of fall with rich flavors and versatile fillings.
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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Noodles
Cuisine: Italian
Keyword: comfort food, Creamy Pumpkin Ricotta Stuffed Shells, fall pasta, Pumpkin Recipes, stuffed pasta, vegetarian
Servings: 4 servings
Calories: 400kcal

Equipment

  • Oven
  • baking dish
  • Mixing bowl
  • pot

Ingredients

For the Pasta

  • 12 large pasta shells Consider gluten-free shells for dietary needs.

For the Filling

  • 15 ounces ricotta cheese Vegan ricotta can be used for a dairy-free option.
  • 1 cup pumpkin puree Fresh pumpkin works beautifully but requires cooking and pureeing.
  • ½ cup Parmesan cheese Swap for nutritional yeast for a vegan alternative.
  • 1 cup spinach Boosts nutrition and adds color; can be replaced with kale or omitted.
  • 1 large egg A flax egg serves as a great vegan substitute.
  • 2 tablespoons fresh herbs Basil or sage recommended; both fresh and dried work.
  • 1 tablespoon maple syrup Optional sweetener; can be omitted for a savory filling.
  • 1 teaspoon seasonings Nutmeg, salt, and pepper to taste.

Instructions

Steps

  • Preheat your oven to 350°F (175°C).
  • Cook the pasta shells according to package instructions until al dente; drain and set aside.
  • Mix together the ricotta, pumpkin puree, grated Parmesan, spinach, egg, maple syrup (if using), and seasonings in a bowl until well combined.
  • Stuff each pasta shell generously with the filling and place them snugly in a baking dish.
  • Top your stuffed shells with additional cheese or sauce if desired.
  • Bake in the preheated oven for about 40 minutes or until heated through and lightly golden on top.
  • Garnish with fresh herbs before serving.

Notes

For an extra kick, consider adding crushed red pepper flakes on top before serving.

Nutrition

Serving: 1serving | Calories: 400kcal | Carbohydrates: 50g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 3mg
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