Irresistible Cranberry Apple Twice-Baked Sweet Potatoes Bliss
Irresistible Cranberry Apple Twice-Baked Sweet Potatoes is a delightful, healthy dish bursting with seasonal flavors, perfect for family dinners or festive gatherings.
Prep Time: 15 minutes minutes
Cook Time: 1 hour hour
Cooling Time: 5 minutes minutes
Total Time: 1 hour hour 20 minutes minutes
Course: Vegetable
Cuisine: American
Keyword: Apple, Cranberry, Fall, Healthy, Sweet Potatoes, vegetarian
Servings: 4 servings
Calories: 250kcal
Oven
baking sheet
skillet
fork
Airtight container
For the Sweet Potatoes
- 4 medium Sweet Potatoes Pick firm, blemish-free ones for the best results.
For the Filling
- 1 cup Cranberries Fresh or frozen; dried cherries can also be used.
- 1 large Juicy Apple Opt for Honeycrisp or Gala apples.
- 2 tablespoon Butter Can be substituted with a dairy-free alternative.
- ¼ teaspoon Nutmeg Provides warm, aromatic spice.
- 1 teaspoon Cinnamon Adds warmth and sweetness.
- 2 tablespoon Maple Syrup Can be swapped with honey or agave nectar.
- ½ teaspoon Salt Enhances overall flavor.
Preparation Steps
Preheat your oven to 400°F (200°C).
Pierce the sweet potatoes with a fork and place them on a baking sheet. Bake for 45-50 minutes until soft.
Allow the sweet potatoes to cool for a few minutes.
Melt the butter in a skillet over medium heat. Add the diced apple, cranberries, nutmeg, cinnamon, and salt; cook for 5-7 minutes until tender.
Stir in the maple syrup and cook for an additional 2 minutes.
Halve the baked sweet potatoes lengthwise, scoop out the flesh, mash it, and combine with the sautéed filling.
Fill the sweet potato skins with the mixed filling, topping each with the remaining mixture.
Bake the stuffed sweet potatoes in the oven for an additional 10-12 minutes until heated through.
Optional: Top with toasted pecans or walnuts for extra crunch and flavor contrast.
Serving: 1serving | Calories: 250kcal | Carbohydrates: 40g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 600mg | Fiber: 6g | Sugar: 8g | Vitamin A: 12000IU | Vitamin C: 15mg | Calcium: 70mg | Iron: 1mg